I’ve only been a Dahn Yoga and Brain Education practitioner for about four and a half years. I know that the nature and quality of the programs are such that after each one I feel like a new person who is ready to take on the world. And then you have to go back into [...]
While leaving a comment on another brainpeace blog by Crispina, I found myself starting to go on a long preachy tangent, so I decided to redirect my tangent to my own blog for proper treatment. I’ll try to be less preachy or teachy though. As I was writing, I started to think about principles of [...]
My brain and my body are so peaceful right now, I almost don’t want to write. But I figure I might as well catch the thoughts and sensations while they are fresh. Today I began a daily yeon-dahn practice with a couple of friends of mine. We decided we would hold one or two postures, [...]
My brain is full of memories today. I’ve decided that memories are my brain’s way of putting a barrier between itself and stress. It’s a means of false security. Of course, instead of doing that, I can use my Dahn Yoga training to bring the energy whirling around in my head, poking at memories, down [...]
I was sitting in front my computer needing an idea for a banner. But my head was so foggy and I couldn’t think of anything original. So I started doing Brain Wave Vibration in my chair. As I did it I kept focusing on a banner. I must have done it for about five minutes. [...]
With the current media climate, I am finding things all the time that make me think, “That’s not true!” Of course, that’s just my opinion. But since this is my own personal blog, I can state my opinion. I admit that my opinion is limited by my experience so far, so it may change as [...]
Hello World! I made this blog for all of the little things I felt like saying but didn’t have anywhere else to write. That’s it’s only theme. I expect its topics will be random. I work as an editor for a small publishing company in Sedona, Arizona called BEST Life Media, and do some online [...]
Michela