I was sitting in front my computer needing an idea for a banner. But my head was so foggy and I couldn’t think of anything original. So I started doing Brain Wave Vibration in my chair. As I did it I kept focusing on a banner. I must have done it for about five minutes.
What a relief it was! My head cleared, my sinuses felt more empty (even though they hadn’t been bothering me), and I felt happier and more relaxed. I could move forward with confidence and think of an idea. I hope everyone else likes it!
Brain Wave Vibration is so simple. I was just shaking my body, especially my head, neck, and shoulders, and following my own rhythm. But if I hadn’t learned it at a Dahn Yoga Center when I taught there, I would have never thought of doing it when I needed to clear my head, refocus, and relax. Sometimes the greatest ideas are so obvious, and yet someone still needs to point them out.
Thank you Ilchi Lee for creating Brain Wave Vibration and sharing its potential.
Michela
Thanks for sharing your experience with Brain Wave Vibration. It’s such a simple thing that I find myself doing it several times a day whenever I feel tired or “stuck” in any way. It’s become such a great habit, that I don’t even think about it now. Reading your post about it has made me realize how grateful I am to Ilchi Lee and Dahn Yoga for this simple and so amazing part of my life.
howdy i posted a comment a while back regarding exactly how to speed up my twilight eclipse website’s loading time considering we used the very same theme during the time and someone placed a comment responding to it on my blog weeks ago – if that was you I just wanted to say hi and thanks, and if it was not you then i am sorry to take the time you, but thanks anyway!
hahah ok so this is exactly how ridiculous I am, halfway through looking through your post I accidentally dropped my sensitive mouse and closed the firefox by accident and I could not find your webpage again right up until 6 days afterwards to finish reading where I left off since I forgot how I linked to your web site to begin with haha in any case it was worth the wait..thanks
Thanks for the comments everyone.
Twilight Eclipse Movie — I didn’t seem your comment, which is just as well because I don’t really know how to speed up the loading time. I can say that I’m a Twilight fan though, just finished reading Eclipse for the third time, and am eagerly awaiting the movie release at the end of this month
Enjoy!